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	<title>Comments on: Holiday ode to ibuprofen, as well as to joy</title>
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	<link>http://neoneocon.com/2006/12/20/holiday-ode-to-ibuprofen-as-well-as-to/</link>
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		<title>By: Ymarsakar</title>
		<link>http://neoneocon.com/2006/12/20/holiday-ode-to-ibuprofen-as-well-as-to/#comment-21436</link>
		<dc:creator>Ymarsakar</dc:creator>
		<pubDate>Thu, 21 Dec 2006 21:27:19 +0000</pubDate>
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		<description>I do the back bridge for back pain. Looks like a reverse push up. You face up with your arms over your shoulders. It really stretches out the back muscles and the spine. Couldn&#039;t even get near full extension first time I tried, it was so hard. But after a few reps, it got real easy.

By the by, ibuprofen reminds me of Ghost by John Ringo ; ) People who have read that book know what I&#039;m talking about.

Drugs are good, if you body doesn&#039;t have natural endorphine pain killers out the wazoo. No side effects with endorphine.</description>
		<content:encoded><![CDATA[<p>I do the back bridge for back pain. Looks like a reverse push up. You face up with your arms over your shoulders. It really stretches out the back muscles and the spine. Couldn&#8217;t even get near full extension first time I tried, it was so hard. But after a few reps, it got real easy.</p>
<p>By the by, ibuprofen reminds me of Ghost by John Ringo ; ) People who have read that book know what I&#8217;m talking about.</p>
<p>Drugs are good, if you body doesn&#8217;t have natural endorphine pain killers out the wazoo. No side effects with endorphine.</p>
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		<title>By: Kevin B</title>
		<link>http://neoneocon.com/2006/12/20/holiday-ode-to-ibuprofen-as-well-as-to/#comment-21437</link>
		<dc:creator>Kevin B</dc:creator>
		<pubDate>Thu, 21 Dec 2006 04:17:44 +0000</pubDate>
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		<description>Last time I had a, (double), back spasm I tried the full strength Ibuprofen gel.

I would get out of bed walking like an old man, (well I am an old man, but I don&#039;t usually walk like one), rub the gell into my lower back and an hour later I would be playing golf.

The gel really works for me, but sadly not for my swing.</description>
		<content:encoded><![CDATA[<p>Last time I had a, (double), back spasm I tried the full strength Ibuprofen gel.</p>
<p>I would get out of bed walking like an old man, (well I am an old man, but I don&#8217;t usually walk like one), rub the gell into my lower back and an hour later I would be playing golf.</p>
<p>The gel really works for me, but sadly not for my swing.</p>
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		<title>By: Fausta</title>
		<link>http://neoneocon.com/2006/12/20/holiday-ode-to-ibuprofen-as-well-as-to/#comment-21435</link>
		<dc:creator>Fausta</dc:creator>
		<pubDate>Thu, 21 Dec 2006 01:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://neoneocon.com/2006/12/holiday-ode-to-ibuprofen-as-well-as-to.html#comment-21435</guid>
		<description>Aspirin&#039;s good, too, if you tolerate it.</description>
		<content:encoded><![CDATA[<p>Aspirin&#8217;s good, too, if you tolerate it.</p>
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